Schedule
Monday Schedule
5:00pm to 6:00pm- Striking Fundamentals with Coach Adam
6:00pm to 7:30pm- Adult & Teen Jiu Jitsu / Grappling
7:30pm to 8:30pm- Muay Thai Class
Tuesday Schedule
6:00pm to 7:00pm- Boxing Fundamentals
7:00pm to 8:00pm- Boxing Advanced
Wednesday Schedule
5:00pm to 6:00pm- Striking Fundamentals with Coach Adam
6:00pm to 7:30pm- Adult & Teen Jiu Jitsu / Grappling
7:30pm to 8:30pm- Muay Thai Class
Thursday Schedule
6:00pm to 7:00pm- Boxing Fundamentals
7:00pm to 8:00pm- Boxing Advanced
Friday Schedule
6:00pm to 7:00pm MMA / Shootboxing Class
7:00pm to 8:00pm- Open Gym, bring a friend, roll/spar, pad work with coaches, private time with coaches etc...
(multiple coaches usually available, Coach Steven, Coach Robert, Coach Tony, Coach Adam, Coach Sean, depends who shows up)
Saturday Schedule
11:00am to 2pm- Open Gym
upon request only, or extra work getting ready for fights...