
Schedule
Monday Schedule
6:00pm to 7:00pm- Teen & Adult
Jiu Jitsu GI Class
7:00pm to 8:00pm- Muay Thai Technique
Tuesday Schedule
5:30pm to 6:00pm- Union Fitness Blast
6:00pm to 7:00pm- Judo Technique
7:00pm to 8:00pm- Boxing Technique
Wednesday Schedule
6:00pm to 7:00pm- Teen & Adult
Jiu Jitsu GI Class
7:00pm to 8:00pm- Muay Thai Technique
Thursday Schedule
5:30pm to 6:00pm- Union Fitness Blast
6:00pm to 7:00pm-Wrestling Technique
7:00pm to 8:00pm- Boxing Technique
Friday Schedule
6:00pm to 7:00pm- Jiu Jitsu Sparring (Rolling) Private Lesson/Questions with Coaches
7:00pm to 8:00pm- Boxing Sparring, Muay Thai Sparring, Pad work with Coaches etc...
Saturday Schedule
10:00am to 2:00pm- Open Gym
This time can be used for our weight room, private pad work with a coach or sparring/rolling with friends, it's up to you.