Schedule

Monday Schedule

6:00am to 7:00am- Morning Striking, get the same striking skiils as the night classes, just earlier.

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6:00pm to 7:30pm- Teen & Adult

Jiu Jitsu GI Class 

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7:30pm to 8:30pm- Muay Thai Technique

Tuesday Schedule

5:30pm to 6:00pm- Union Fitness Blast

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6:00pm to 7:00pm- Judo Technique

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7:00pm to 8:00pm- Boxing Technique

Wednesday Schedule

6:00am to 7:00am- Morning Striking, get the same striking skiils as the night classes, just earlier.

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6:00pm to 7:30pm- Teen & Adult

Jiu Jitsu GI Class 

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7:30pm to 8:30pm- Muay Thai Technique

Thursday Schedule

5:30pm to 6:00pm- Union Fitness Blast

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6:00pm to 7:00pm-Wrestling Technique

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7:00pm to 8:00pm- Boxing Technique

Friday Schedule

6:00am to 7:00am- Morning Striking, get the same striking skiils as the night classes, just earlier.

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6:00pm to 7:00pm- Jiu Jitsu Sparring (Rolling) Private Lesson/Questions with Coaches

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7:00pm to 8:00pm- Boxing Sparring, Muay Thai Sparring, Pad work with Coaches etc...

Saturday Schedule

10:00am to 2:00pm- Open Gym

This time can be used for our weight room, private pad work with a coach or sparring/rolling with friends, it's up to you.

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