Schedule

Monday Schedule

5:00pm to 6:00pm- Striking Fundamentals with Coach Adam

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6:00pm to 7:00pm- Adult & Teen Jiu Jitsu  

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7:00pm to 8:00pm- Muay Thai Class 

Tuesday Schedule

6:00pm to 7:00pm- Boxing Fundamentals

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7:00pm to 8:00pm- Boxing Advanced

Wednesday Schedule

5:00pm to 6:00pm- Striking Fundamentals with Coach Adam

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6:00pm to 7:00pm- Adult & Teen Jiu Jitsu  

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7:00pm to 8:00pm- Muay Thai Class 

Thursday Schedule

6:00pm to 7:00pm- Boxing Fundamentals

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7:00pm to 8:00pm- Boxing Advanced

Friday Schedule

6:00pm to 8:00pm- Open Gym, bring a friend, roll/spar, pad work with coaches, private time with coaches etc...

(multiple coaches usually available, Coach Steven, Coach Robert, Coach Tony, Coach Adam, Coach Sean, depends who shows up)

Saturday Schedule

11:00am to 2pm- Open Gym

upon request only, or extra work getting ready for fights...

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